Services and therapies
Infrared Sauna, Red Light and Chromotherapy
A private session in our infrared cabin with red light and colour therapy running.
What a session involves
Infrared sauna therapy raises your core body temperature and makes you sweat heavily. It is used here as part of a wider detoxification and recovery plan; claims that sweating clears toxins stored in the tissues are not settled science, and we offer it for general wellness rather than as a treatment for any condition.
Sessions are private. The cabin has red light panels and chromotherapy lighting, and you set the temperature yourself.
Infrared sauna is offered for general wellness. It is not FDA-approved to treat, cure or prevent any disease.
Before you book
- How long is a session?
- Not published. Ask us when you book.
- Who decides if it suits me?
- Open to everyone. Tell us if you are pregnant or have a heart condition.
What to know beforehand
- Bring water; you will sweat a great deal.
- Sessions are private, and you set the temperature yourself.
- Tell us beforehand about heart conditions, low blood pressure, or pregnancy.
Questions
What is in the cabin?
Infrared panels, red light panels and chromotherapy lighting. You control the temperature.
Is this a detox?
It is offered for general wellness. Claims that sweating clears toxins stored in the tissues are not settled science, and we do not make them.
Want the full detail?
Read our in-depth page on infrared sauna therapy
A longer write-up from our original website.
New patients
It’s easy to get started
Text us, or leave your details, and our new patient coordinator will contact you to talk through whether we’re the right fit and what it would cost.